• About
  • Join the Squad
  • Blog
  • Nav Social Icons

  • Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • Skip to footer
  • Home
  • About
  • Blog
    • VIEW ALL POSTS
    • TOP BLOG POSTS
    • WORKOUTS
      • Beginner
      • Advanced
      • High Intensity (HIIT)
      • Low Impact
    • NUTRITION
      • Meal Prep
      • Macros
      • Nutrition Tips
    • RECIPES
      • Gluten Free
      • High Protein
      • Quick & Easy Recipes
    • WELLNESS
      • Healthy Habits
      • Mental Health & Fitness
      • Self Care Practices
    • SUPPLEMENTS
      • Weight Loss
      • Muscle Gain
      • Pre Workout
      • Post Workout
      • Health and Wellness
      • Targeted Support
    • APPAREL REVIEWS
    • EQUIPMENT REVIEWS
  • Shop My Favorites
  • Amazon Must Haves
  • Mobile Menu Widgets

    Connect

    Search

Fit Babes Squad

Body Positive Fitness: Where Every Body Thrives

  • WORKOUTS
    • Beginner
    • Advanced
    • High Intensity (HIIT)
    • Low Impact
  • WELLNESS
    • Healthy Habits
    • Self Care Practices
    • Mental Health & Fitness
  • NUTRITION
    • Meal Prep
    • Macros
    • Nutrition Tips
  • RECIPES
    • Gluten Free
    • High Protein
    • Quick & Easy Recipes
  • SUPPLEMENTS
    • Weight Loss
    • Muscle Gain
    • Pre Workout
    • Post Workout
    • Health and Wellness
    • Targeted Support
  • APPAREL REVIEWS
  • EQUIPMENT REVIEWS
  • SHOP MY FAVORITES

Motivational Tips

smart goals time bound

May 30, 2024 ยท In: Blog, Healthy Habits, VIEW ALL POSTS, WELLNESS ยท Reading Time: 7 minutes

Achieve Amazing Results By Setting SMART Fitness Goals

Achieve your health and wellness dreams by setting SMART fitness goals, ensuring you stay focused, motivated, and on track to success.Hey there, friend! Letโ€™s talk about something that could seriously…

Read More

kettlebell workouts are great for how to burn fat and build muscle simultaneously

May 24, 2024 ยท In: Beginner, Blog, High Intensity (HIIT), TOP BLOG POSTS, VIEW ALL POSTS, WORKOUTS ยท Reading Time: 8 minutes

Exclusive Tips for How to Burn Fat While Building Muscle

Learn how to burn fat while building muscle with this comprehensive guide, offering effective strategies and tips to help you achieve your fitness goals.If you’ve been searching for the magic…

Read More

  • ← Previous
  • Page 1
  • Page 2

Primary Sidebar

Categories

  • TOP BLOG POSTS
  • WORKOUTS
  • NUTRITION
  • RECIPES
  • SUPPLEMENTS
  • WELLNESS
  • APPAREL REVIEWS
  • EQUIPMENT REVIEWS

Search

Meet Mk

Meet Mk
hello!

I'm MK! Your go-to gal for faith based fitness and body positive wellness. With a passion for helping busy women like you honor God by caring for your body, Iโ€™m here to be your cheerleader, coach, and sister in faith - all rolled into one. Letโ€™s strengthen our bodies and spirits together!

Read More

Connect

Join The Squad

Privacy Policy & Disclosure

Footer

On the Blog

  • TOP BLOG POSTS
  • WORKOUTS
  • NUTRITION
  • RECIPES
  • SUPPLEMENTS
  • WELLNESS
  • APPAREL REVIEWS
  • EQUIPMENT REVIEWS

Info

  • Home
  • About
  • Privacy Policy & Disclosure
  • Acceptable Use Policy
  • Disclaimer
  • Terms of Use
  • Do Not Sell My Info

Copyright © 2025 ยท Theme by 17th Avenue